Save the Date ~ 4/15
Foam Roller Therapy Workshop
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Last chance to attend Warm Form & Flow will be April 12th
Easy on the Wrists
Thursdays ~ 4:45 to 5:45
Starting April 5th
Full Moon Meditation Series with Karin Newsome
Saturdays ~ 3/31 ~ 4/28 & 5/26 ~ 1:30 to 2:30 pm
See Events page for more details
Sun & Moon Yoga provides an intimate atmosphere with a non-judgmental, non-competitive environment. We have classes for all levels and seek to ensure that all our yogis leave each class with both a physical and mental benefit.
The Fine Art of Sound and Yin on Sunday, October 25th at 5:15pm. Special yin and sound healing workshop with Mary Huddleson and Vicki Cell Browdy. We had such a great response last month that we are holding this amazing workshop again!!